Ladyhill Victoria Composite P.U. College organised a Webinar on “Emotional Management” for all the P.U. students on 12th December 2020 at 10:30AM. Mrs.Rajeshwari D Shetty, National Trainer, JCI India and also the Principal of Swastika National School, Mangaluru was the resource person.
As a National trainer, the speaker gave a very good interactive session on “Emotional Management”.
The topics dealt by her were as follows
- Discover the 90/10 principle.
- What are Emotions?
- How emotions help?
- What forms emotions?
- Types of emotions
- Managing emotions- emotional intelligence
- Cognitive triangle
- Understanding emotions-ABCDE
- Other ways to manage emotions
The students actively participated in all the activities given by her and were engaged throughout the session. It was a very fruitful session. She concluded the session by saying the quote “NO ONE IS BORN HAPPY BUT EVERYONE IS BORN WITH ABILITY TO CREATE HAPPINESS”
Mrs. Seema Sheikh, lecturer in Biology, welcomed and thanked the speaker.
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